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island getaway green smoothie


Green Smoothie

Do you feel like the daily grind is already getting to you?  Are you itching for a getaway even though we just wrapped up the holiday season?

Well, I can’t ship you off to paradise, but this delicious Island Getaway Green Smoothie might just do the trick!

Island Getaway Green Smoothie

Gather your ingredients:

1 organic banana

1/2 bunch of organic kale

fresh young coconut or 1/2 can of organic coconut milk

1 small bag organic frozen pineapple

Nourish Green Smoothie

Place banana, pineapple, and kale into blender.

2012_08_29-Green_Pina_Colada_Smootie_2422Carefully open your young coconut.  Pour coconut water into blender and then scoop out coconut meat with an ice-cream scoop and place into blender.  If you don’t have a young coconut, you can use 1/2 can of organic coconut milk instead or 8 oz of coconut water.

2012_08_29-Green_Pina_Colada_Smootie_2421

Blend and enjoy!  Add water as needed to achieve desired consistency.

Nourish Green Smoothie